Studies explore that boys are more often diagnosed with ADHD ( Attention Deficit Hyperactivity Disorder ) than girls. Girls tend to show less behaviour as compared to boys. Though girls can also show the symptoms of ADHD in these, ADHD symptoms go undiagnosed, problems can persist into adulthood.
Without proper treatment, ADHD can affect the overall quality of life.
ADHD Signs and Symptoms in Adult Women
Most women get a late diagnosis in their late 30s or early 40s. There could be many reasons behind the late diagnosis.
It can be possible that parents, teachers, or paediatricians fail to notice ADHD symptoms and behaviours in young girls because they are not obvious. It’s also possible that doctors might diagnose them with other mood disorders like anxiety and depression rather than ADHD. New research also states that women may develop ADHD symptoms afterwards in life.
Symptoms of ADHD in Adult Women may include:
- Feeling overwhelmed
- Study of anxiety and depression
- Hard with time management
- Difficulty with money management
ADHD can also be genetic. If your child or sibling gets a diagnosis while you are undiagnosed, you more likely to notice your symptoms. It’s common for women with ADHD to have other problems like compulsive overeating, drinking too much alcohol, or lack of sleep.
Impact On Daily Life
- It has been seen that women with ADHD are likely to have very low self-esteem.
- They are also more emotionally and psychologically distressed as compared to adult men with ADHD.
- Some women tend to hide their symptoms to avoid shame and rejection, while other women with ADHD may feel that their lives are in total chaos. This can affect the whole family as women are more likely to care for the home and children.
- Poor coping strategies can take a toll on your day-to-day life and increase your struggles or problems. For example, you may find it hard to cook regular meals for your family, do the daily household chores, and keep up with the demands of your job. You might feel left behind or constantly trying to catch up, leading to ongoing pressure and depletion.
- If these symptoms sound familiar to you, seek medical help and talk to a doctor or a therapist about it.
For adults, the first line of treatment is considered medication rather than therapy. While in children, therapy is tried first. Medicine can’t heal ADHD, but it can control the intensity of symptoms and make your day-to-day life more manageable.
ADHD medications are also called psychostimulants. They target the parts of the brain that be control your attention and behaviour symptoms. The most common
- Amphetamines (Adderall)
Your doctor may initially recommend you some low-dose drugs for 3 to 7 days to find out which one works the best for you. Your other health conditions are also taken into account when choosing the proper medications. Inform your doctor about all the other medical conditions you have or had in the past (medical history) and all the other medications you might be taking, including supplements, herbals, and over-the-counter drugs.
Other than drugs, your doctor may suggest a combination of treatments such as psychotherapy, stress the board, and other ADHD-centered training to instruct you on self-esteem, coping strategies, and life-management skills.
If you are a mother with ADHD, therapies like parent training might benefit you greatly. This will help you in managing your responsibilities towards your children.
You can also join a support group to connect with mothers like you who recognize what you are going through. Groups may enhance the social skills essential to your day-by-day life.
If you are struggling to keep up with the demands of your job, you can take the help of a career counsellor who understands ADHD. They will help you work on your strengths to manage your performance at work in a better way.